Soul Retrieval

Soul retrieval is a powerful approach to heal trauma, release old narratives + pain that weigh you down while simultaneously helping you reclaim your sense of self. It’s like you’re a phone and this updates the apps and operating system in the background. The basic idea of Soul Retrieval is this: when you experience trauma - anything from getting made fun of on the playground to surgery to abuse and beyond - a piece of your soul may leave so that you can survive the trauma (in therapeutic terms, this is called dissociation). The more parts of you that are on vacation, the less whole and authentically yourself you can be. You need to fill those missing parts of yourself and people generally do so with unhealthy things that don’t serve them.

During Soul Retrieval, a shaman energetically travels with their spiritual posse - and yours! - to find the soul parts of you that are ready to return “home.” When that healing happens you will start to notice various pieces start falling into place. Triggers start to fade away. Confidence and intuition start to hang out with you more. And, yes, it’s sober and can be done remotely. :)